About the Life Balance KiT

Helping people to live the life they want, the Life Balance KiT evolved as an answer to the problem of how to help people sustain their motivation and plans once they leave workshops or finish coaching.

The KiT offers a range of 'tools' or approaches designed to support busy people to stay focused on their dreams, goals and priorities.

Life balance KiT services are based on the following beliefs -

• People are naturally resourceful and creative problem solvers
  

• Frustration, disappointment, boredom or lack or harmony in one part of life creates upset in other parts - we are whole
  
  
• When we're not doing the right thing for ourselves, we are doing the wrong thing
  
  
• We each owe it to the world to make the best contribution we can
  
  
• Time is precious and to be used for creating what we do want (not worrying about what we don't)
  
  
• People who are comfortable with themselves and their lives make better employees, colleagues, friends, parents, partners and citizens
  
  
• Enjoying a productive Balance requires that people give regular attention to being clear about what they want
  
  
• Achieving a state of Balance requires that people organise their time and energy to match their priorities
  

The Life Balance Kit is the Life Balancing Service from Keeping in Touch Ltd.

It has been conceived, designed and developed by Lynn Murphy.