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How to...
Recognise balance
Know yourself better
Know what you want
Set goals
Take action

Focus yourself and create Life Balance by identifying and setting clear Goals for each part of your life

Setting goals creates focus, and focus directs your attention and energy.  Attention and energy is what will enable you to achieve your goals.

So set aside a little time and ask yourself -

  • what are my current responsibilities, priorities, aspirations, dreams, plans, ideas, thoughts, wishes....?

  • what results do I want to experience in each of these parts of my life?

To get you started, here are some things you might want to include in each part of your life, but really it's up to you ...

Life balance goals

The Life Balance KiT Lifestyle Diary is designed with coloured pages like this that guide you to think about and plan your year, your months and your weeks so that you keep 'the right' balance between the various parts of your life. You decide what is 'right' for you.

What are you waiting for?

It's time to make the decision and take action so you can experience more of the life you want to be living...

 

 

 

 

 

 

 

Thoughts on Goals

Goals help you set your intentions in the right direction.

Goals should be about things you WANT to be doing and achieving - this is no place for things you just think you 'ought to do' or 'should do'.

Goals are about commitments - 'dabbling' with goals is just a waste of your time and energy.

 

A goal properly set is halfway reached
Zig Ziglar

You’ve got to think about the ‘big things’ while you’re doing the ‘small things’ so that the small things go in the right direction
Alvin Toffler
The Life Balance KiT is the WellBeing and Life Balancing Service from Keeping in Touch Ltd
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